Great for shredding a few pounds or more. I lost 15 lbs in under 8 weeks followi…

Great for shredding a few pounds or more. I lost 15 lbs in under 8 weeks following a simple diet: *Lean Shake 25 for breakfast n' lunch. *6 inch Subway or WaBa Bowl for dinner. *Fruits, Veggies, and/or Special K snacks in between meals (every 3 hrs) to complete 1200 calories per day. *Weight lifting n' cardio 4 days a week. Best Flavors: Orange Cream Chocolate Peanut Butter Chocolate flavor available at Sam's Club for half the price.

Source by kcoleman2