15-Minute Kettlebell AMRAP Workout If you’re unfamiliar with this type of…


15-Minute Kettlebell AMRAP Workout If you’re unfamiliar with this type of workout, AMRAP stands for As Many Rounds (or, in some cases “Reps”) As Possible. You’ll set a timer for 15 minutes and go through the following sequence as many times as possible. Try not to take any breaks unless you’re absolutely dying.



Source by kimberlylfaragh

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