here is a saying by Hippocrates: “Walking is a man’s best medicine”. But i…

here is a saying by Hippocrates: “Walking is a man’s best medicine”. But if you combine walking with good sleep and a healthy diet, then you can avoid the visits to your doctor. Your appearance and health as well can be drastically improved if you walk at least 15 to 30 minutes every day.

Source by agrawalsujaya